Moondala is a monthly extended journey at A Space to Breathe, Arnold - a ceremony of movement, stillness, and spirit. We spiral through Mandala Vinyasa, exploring creative transitions, inversions, and elemental flow before melting into the yielding depth of yin.

Accompanied by music, breath, and guided shamanic journeying, Moondala invites both expansion and surrender. A space to awaken the body, quiet the mind, and rest into your own becoming.